Eight years ago, I found myself feeling burnt out and unfulfilled.

I didn’t know it at the time- but what I would learn over the next several years would lead me to leave behind my career as a mechanical engineer and step fully into the role of consultant where I would help individuals and teams from all over the globe. (And have an amazing time doing it!)

My mission is based on a simple concept: We are all meant to FLOURISH.

My role as a consultant combines my love of high performance at work with my love of humans- with all their little quirks, their struggles, AND their magic.

I believe happy, healthy employees create sustainable, profitable companies… and it’s my mission to do good in the world by helping these mission-driven individuals to create success in the way that speaks to them- through their work and beyond.

High performing, mission-centric companies AND individuals can leave a lasting legacy of positive impact in our world. And that’s something I really think we need to prioritize.

My work is centered around a trauma-informed approach with my clients, which means that I keep in mind everyone’s unique biology and history, as well as their personal circumstance.

As a mechanical engineer in my former corporate life, I bring my love of data, science, and finding solutions to everything that I do.

WHAT I DO:

The solution I bring to the table is a proven, evidence based + trauma-informed approach to increase performance, build resiliency, and reignite creativity- for your team to flourish and the individuals in your company to thrive.

I offer speaking, workplace wellness workshops, and consulting packages where we partner to provide a solution for your unique needs and goals, and my services can be offered as an employee benefit to offer support to individuals.

If you are an individual needing support, each month I open up a limited number of coaching spots for 1:1 coaching, where we can work together on what you need help on specifically, within my realm of expertise. To inquire, send me a message or email and we can discuss further to see if it’s a good fit.  I currently offer coaching packages between $700-$1,200, including a 1 day intensive for those looking to dive in quickly.

My approach is based off of my long list of credentials within the holistic health space- where my focus has always been mental health advocacy and helping others reach personal fulfillment.

As a Certified Forward-Facing® Coach + Consultant, my philosophy is rooted in empowering individuals with tools to live a principle based life so each individual can develop resilience through adversity.

MY PHILOSOPHY:

I guide my clients toward improved mental wellness and resilience by equipping them with tools to master their biological stress response system.  Every person has a biological stress response system, but few know how to handle stressors, overwhelm, anxiety, or burnout that result from that system. 

In my work, we focus on providing our clients with a nervous system “Owner’s Manual” so they can thrive in any situation and live a life that upholds their own ideals and intentions.  This is foundational to body, mind, and spirit wellness, and is fundamental to living an intentional, purpose driven life.

⭐ LET’S PARTNER TOGETHER TO SUPPORT YOUR TEAM ⭐

FUN FACTS ABOUT MICHELLE

• I grew up in a rural community in Ohio with all kinds of animals!
• I was a straight A student and graduated high school as Valedictorian
• Enneagram 3w2 over here!
• Before moving to Nashville, TN, I lived in San Diego, CA for almost 6 years!
• I’m an ambivert, which means I’m equally extrovert and introvert.
• My furbaby’s name is Finn and she goes pretty much everywhere with me.
• When I’m not working, you can catch me at the river, on a boat, or hiking in the woods all over Tennessee chasing waterfalls in the beautiful nature we are surrounded by here!
• My favorite food- TACOS, and every day is TACO ____day if you ask me!
• One of my favorite parts of being a business owner is the ability to work from anywhere, and of course- make my own schedule so I can be there with my family for the important milestones.

I’m excited to welcome you here to this space with me!

I hope you find this space welcoming, empowering, and real. Everyone is welcome here.

And remember- You are meant to FLOURISH.

If you have any questions or want to inquire about how I can support you or your team, you can contact me HERE. I look forward to hearing from you!