Better work/life balance for career driven high achievers IS NOT a myth!
I know, I know. When you’re in the trenches, a balanced life seems like a magical unicorn…especially with how intertwined work and life have become! It seems nearly impossible to “have it all”.
That’s because high achievers are wired differently. You’ve been blessed with a stellar work ethic… but secretly, confessions like these are keeping you up at night:
- I yearn for a better work/life balance, but I’m afraid the only way I’ll have it is if I trade in my ambitions to eat bonbons on the couch…and I really don’t want to give up what I’ve worked so hard for.
- On paper, I have the perfect job. But in reality, I’m riddled with anxiety and feel I can’t do anything about it because I’m shackled by these “golden handcuffs” of a high salary and position….but I just wish I was doing something DIFFERENT.
- I’ve followed all the productivity advice out there like time management hacks and even color coded my calendar…yet my workload still feels unmanageable.
- I feel so guilty… I can’t turn my mind off after work- not even when I’m with my kids.
- I thought exercising more would improve my stress, but I still feel overwhelmed.
- Two words: Sunday Scaries. I dread going back to work on Monday and each email notification creates more anxiety with every ping.
- Can I clone myself? I just want to be everywhere at once so I don’t have to miss out.
- I want to do something I’m passionate about. At least then I could pump my extreme work ethic into something meaningful to me.
- Honestly I just want to feel better physically. I want to have more energy so doing the extra fun things doesn’t feel like a chore.
- I want to reach milestones at work without having to give up a home life to do so.
And since you are wired differently…
Traditional advice like time management, mindset work, journaling, or a career change isn’t gonna cut it!
If you’re ready to get to the root cause and make a change, I have an incredible offer to help you get back your energy, focus, creativity, and finally create the work/life balance that allows you to create the impact you desire in your work without sacrificing yourself in the process!
Introducing The Alignment Accelerator
The Alignment Accelerator is my 6 week program that changes the game by targeting the root cause of why high achievers struggle so much with creating healthy work/life balance.
OVER SIX WEEKS, I WILL HELP YOU:
1. Create specific, measurable goals to increase your mental and physical wellbeing using my goal setting framework
1. Create specific, measurable goals to increase your mental and physical wellbeing using my goal setting framework We begin the program with a deep dive on your personal history and what negative impacts you’ve been experiencing so we can craft a plan to kick off our time together. Doing this on the front end means we can spend the time together tracking towards your unique goals and overcome obstacles during our sessions.
2. Implement easy-to-use emotional regulation + stress management skills
These are the game changing skills needed that biohack your system and resolve any physical stress symptoms. When you can build resilience within your biological stress response system, you are no longer hijacked by overwhelm or anxiety going forward. This allows you to navigate your workday with grace (and even get to enjoy your work again!) by increasing your focus and executive functioning.
3. Increase your fulfillment and satisfaction within your work and personal life
Not finding fulfillment, satisfaction or joy within your work is remedied by developing a clear and inspiring “next level” Vision that identifies your authentic, innermost desires so you can bridge your work to your life purpose + passions. We do this by following a proprietary framework. If needed, we can find ways to increase your alignment to your work or get clear on what pivots are necessary if you find you are too far off track from where you’d like to be with your career or life purpose.
4. Uncover subconscious programming at its root to craft your ideal “Goldilocks” work/life balance
High achievers are often that way because they have subconscious programming that drive them forward to achieve more, more, more. The success measure is always moving further away. Sometimes these subconscious beliefs drive us too far and we are no longer able to enjoy our work. Together, we take a deep dive to discover what beliefs you hold about work, achievement, money, family, free time, or whatever else comes up for your unique history. This is fundamental to your success in the program because it helps you create your own Goldilocks version of work/life balance- the one you are aligned with. One that fills your cup, instead of being consumed by your work based off of subconscious programming that no longer serves you.
5. Develop your personal success plan + define your new identity
We utilize my Intention Setting + Success Planning Guide to get clarity on what areas you wish to prioritize for better balance, and then we create the success plan so you can bring these priorities to fruition. This success plan will include a supportive daily routine, action steps, and a timeline for you to stay on track. We focus on simplifying down what is needed for you to reach your own success markers throughout the program and beyond, in an organized fashion.
6. Create a pro-active communication plan for supportive boundaries
Do you have someone in your life who is used to you over-delivering, over-performing, and driving yourself into the ground for them (at work or home)? We create a plan so you can honor your own mental + physical wellbeing with reasonable boundaries that ensure your level of energy + performance delivers amazing results WHILE being sustainable long term, and doing it in a way that doesn’t step on toes, hurt relationships, or burn bridges.
7. Personalization as needed
We always have space to suit the program to your needs and the obstacles or concerns that may come up for you throughout the program based on your unique situation, so rest assured your needs will be met and your goals can be modified as you go. This experience is designed with the busy professional in mind and includes flexibility during our sessions.
SOUND GOOD? Let’s dive into the details!
WHAT YOU GET:
In the program you get SIX 1-on-1 video calls with me over 60 days, and email support between sessions.
Each call is up to 50 minutes and is hosted on a private, easy-to-use platform similar to Zoom.
* The time commitment between sessions is very limited so busy professionals can easily fit the program into their already overbooked lives *
The 6 week Alignment Accelerator is for you if:
You are a high achiever with the desire to do good in the world through your work
You are looking for increased fulfillment + alignment, both in your work and outside of work
You are actively looking to improve the experience of your work and craft your ideal work/life balance
You want to greatly reduce your stress symptoms
You want deeper, actionable strategies, not just “mindset work” or productivity strategies
If this sounds like you, you’re in the right place!
My focus lies in teaching my clients how to master the art of high performance…without sacrificing themselves for their work.
I am trained as a trauma-informed, trauma-competent coach, meaning that I look at things from a biology based approach.
I help my clients build resilience in their stress response system so they can level up their life+ impact!
You won’t find me touting trendy mindset work or productivity hacks that don’t get to the bottom of the struggles high achievers face.
My approach sets into motion positive, life-long transformation by giving you the tools you need to become stress proof for life, and craft the work/life balance that allows you to enjoy your life and put your work ethic to good use by making a positive impact in the world!
The investment for the 6 week program is $1,200 – an incredible value as my high achieving clients are finally able to put a stop to the success markers moving further and further away after they reach each new career milestone- and instead they can enjoy their achievements and success with greater wellbeing, balance, and even improve their work performance so they accomplish more naturally!
I also have a retainer service for those who want to continue working with me and value long term support from my mentorship after the initial program ends.
The investment for that is $500 for a pack of 4 sessions.
If you’re interested in working with me, I offer a free consultation for us to determine if my program is a good fit for you and what you currently need support around.
